Postpartum Depression
Do I have postpartum depression? And what about my partner? Postpartum depression (or postnatal depression) is a euphemism, or a common phrase that labels in a very simplistic way,...
Find out MorePerinatal Anxiety
Anxiety can feel life threatening and never ending. Fortunately, the solutions are often easy to find and heart warming to apply. Using evidence-based, tried and true skills can help...
Find out MoreTrauma Recovery
Can I ever get past the traumas I have experienced? I have worked in the field of trauma recovery for decades. I have great respect for traumatic stress responses. These symptoms...
Find out More
Offering solutions that are effective and heart warming to apply. Using evidence-based, tried and true skills that will help you to live your life with power and intention.